Latest Blog Posts

The Kids Weren't Allowed Off the Sidewalk

The Kids Weren't Allowed Off the Sidewalk

The Kids Weren't Allowed Off the SidewalkMolle Dorst

Outdoor adventures in Ontario mean tick season too. Learn to spot high-risk habitat — tall grass, leaf litter, brush piles — before you walk through it, plus the dress-smart basics that close every gap a tick could use to reach skin.

Resources
5 Ways Forest Therapy Can Inspire Your New Year’s Goals

5 Ways Forest Therapy Can Inspire Your New Year’s Goals

5 Ways Forest Therapy Can Inspire Your New Year’s Goals
Molle Dorst

Discover how forest therapy can guide your 2026 intentions. Learn to set nature-inspired new year goals that are sustainable, mindful, and grounding.

Forest BathingArticles
The Meaning of Harvest in Nature Therapy

The Meaning of Harvest in Nature Therapy

The Meaning of Harvest in Nature TherapyMolle Dorst

Discover the deeper meaning of harvest season in nature therapy. Learn how autumn's abundance teaches us gratitude, receiving, and honoring our personal growth cycles. Join us in celebrating what you've cultivated this year. 🍂

Reflections
Shinrin-yoku: The Origins of Forest Bathing in Japan

Shinrin-yoku: The Origins of Forest Bathing in Japan

Shinrin-yoku: The Origins of Forest Bathing in JapanMolle Dorst

Explore the origins of shinrin-yoku, Japan’s practice of forest bathing. Learn its cultural roots, science-backed benefits, and how mindful time in nature can restore balance and calm.

Forest Bathing
The Role of Green Spaces in Cognitive Aging: Designing Age-Friendly Outdoor Areas

The Role of Green Spaces in Cognitive Aging: Designing Age-Friendly Outdoor Areas

The Role of Green Spaces in Cognitive Aging: Designing Age-Friendly Outdoor AreasMolle Dorst

Designing green spaces to support healthy cognitive aging in older adults through nature-based strategies.

Biophilic Design
The Neuroaesthetics of Natural Landscapes: Why Nature Feels So Restorative

The Neuroaesthetics of Natural Landscapes: Why Nature Feels So Restorative

The Neuroaesthetics of Natural Landscapes: Why Nature Feels So RestorativeMolle Dorst

Nature's impact on the healing brain

Biophilic Design