Latest Blog Posts

Desire Paths: Ontario's Unofficial Trail Networks

Desire Paths: Ontario's Unofficial Trail Networks

Desire Paths: Ontario's Unofficial Trail NetworksMolle Dorst

The unofficial trails communities carve for themselves reveal how people actually want to use green space. What Ontario's desire paths are telling us about access, planning, ecological cost, and the walk we were never consulted about.

Reflections
The Meaning of Harvest in Nature Therapy

The Meaning of Harvest in Nature Therapy

The Meaning of Harvest in Nature TherapyMolle Dorst

Discover the deeper meaning of harvest season in nature therapy. Learn how autumn's abundance teaches us gratitude, receiving, and honoring our personal growth cycles. Join us in celebrating what you've cultivated this year. 🍂

Reflections
Whispers of the Forest: A First-Time Forest Bathing Journey in Ontario

Whispers of the Forest: A First-Time Forest Bathing Journey in Ontario

Whispers of the Forest: A First-Time Forest Bathing Journey in OntarioMolle Dorst

A first-time forest bather finds peace and clarity in a Southern Ontario woodland, guided gently through an immersive journey of nature connection that transforms her perspective.

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Window to the Woods: Forest Bathing from Home

Window to the Woods: Forest Bathing from Home

Window to the Woods: Forest Bathing from HomeMolle Dorst

Struggling with lockdown indoors, I found a way to practice forest bathing from home. From my window and virtual walks to mindful moments, discover how nature therapy can uplift you anywhere.

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Finding Ground: A Therapist's Journey into Somatic Experiencing and Forest Therapy

Finding Ground: A Therapist's Journey into Somatic Experiencing and Forest Therapy

Finding Ground: A Therapist's Journey into Somatic Experiencing and Forest TherapyMolle Dorst

Join a therapist's candid journey into integrating Somatic Experiencing with forest therapy. Discover practical insights, learn from real clinical experiences, and explore evidence-based techniques that enhance therapeutic practice. Perfect for practitioners curious about body-based, nature-integrated healing.

Reflections
Nature Therapy and Mental Health: What New Research Tells Us About Our Practice

Nature Therapy and Mental Health: What New Research Tells Us About Our Practice

Nature Therapy and Mental Health: What New Research Tells Us About Our PracticeMolle Dorst

Navigate the journey from research to real-world practice in nature-based therapy. Learn how to implement evidence-based techniques, measure outcomes, and build confidence in your practice. Perfect for therapists exploring nature-based interventions. Includes practical tools and authentic learning experiences.

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