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Whispers of the Forest: A First-Time Forest Bathing Journey in Ontario

Whispers of the Forest: A First-Time Forest Bathing Journey in Ontario

Whispers of the Forest: A First-Time Forest Bathing Journey in OntarioMolle Dorst

A first-time forest bather finds peace and clarity in a Southern Ontario woodland, guided gently through an immersive journey of nature connection that transforms her perspective.

Forest BathingForest Bathing SocietyReflections
Window to the Woods: Forest Bathing from Home

Window to the Woods: Forest Bathing from Home

Window to the Woods: Forest Bathing from HomeMolle Dorst

Struggling with lockdown indoors, I found a way to practice forest bathing from home. From my window and virtual walks to mindful moments, discover how nature therapy can uplift you anywhere.

Forest Bathing SocietyReflections
Finding Ground: A Therapist's Journey into Somatic Experiencing and Forest Therapy

Finding Ground: A Therapist's Journey into Somatic Experiencing and Forest Therapy

Finding Ground: A Therapist's Journey into Somatic Experiencing and Forest TherapyMolle Dorst

Join a therapist's candid journey into integrating Somatic Experiencing with forest therapy. Discover practical insights, learn from real clinical experiences, and explore evidence-based techniques that enhance therapeutic practice. Perfect for practitioners curious about body-based, nature-integrated healing.

Reflections
Nature Therapy and Mental Health: What New Research Tells Us About Our Practice

Nature Therapy and Mental Health: What New Research Tells Us About Our Practice

Nature Therapy and Mental Health: What New Research Tells Us About Our PracticeMolle Dorst

Navigate the journey from research to real-world practice in nature-based therapy. Learn how to implement evidence-based techniques, measure outcomes, and build confidence in your practice. Perfect for therapists exploring nature-based interventions. Includes practical tools and authentic learning experiences.

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When Nature's Healing is Disrupted: New Research Changes How We Think About Forest Therapy Settings

When Nature's Healing is Disrupted: New Research Changes How We Think About Forest Therapy Settings

When Nature's Healing is Disrupted: New Research Changes How We Think About Forest Therapy SettingsMolle Dorst

A forest therapy guide examines new research on how environmental disruptions affect therapeutic outcomes. Discover practical solutions for practitioners, honest reflections on evolving practice, and evidence-based insights for selecting and managing therapy locations. Essential reading for nature-based practitioners.

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Understanding Phytoncides: Where Forest Medicine Meets Modern Science

Understanding Phytoncides: Where Forest Medicine Meets Modern Science

Understanding Phytoncides: Where Forest Medicine Meets Modern ScienceMolle Dorst

Discover how tree-produced compounds called phytoncides boost immune function during forest therapy. A forest therapy guide explores groundbreaking research on nature's immune enhancers, offering practical insights for practitioners and those interested in natural healing approaches.

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